Speaking on Habits, Performance & Leadership
The Expert
Dr. Lisa Belanger is an expert in human behaviour and systemic change with a PhD in behaviour change, an EMBA, and over a decade consulting with corporations and organizations.
Keynotes
Leading from the Edge
Innovative Strategies for Thriving in Turbulent Times
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We find ourselves in a unique era, tasked with leadership in an unprecedented world. The ever-evolving landscape of technology, work settings, and challenges render even the most advanced leadership training quickly outdated. Even the most accomplished mentors are navigating uncharted waters. What skills should we cultivate to foster meaningful dialogues and leverage diverse perspectives? How can we prioritize the well-being of those under our guidance?
In this keynote address, Dr. Lisa Belanger delves into the art of learning and leading amidst the constant flux of technology and the rapid pace of change. We explore strategies, not only for enhancing our personal mental agility, but also for nurturing the mental agility of our teams. Furthermore, we discuss how to mentally equip ourselves for the future of work, where disruption is the norm.
Pair this talk with the Leading from the Edge workshop for your event!
Inclusive Minds, Productive Teams
Nurturing Mental Health Inclusivity at Work
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This keynote is about channelling compassion into strategies to make the workplace more inclusive for neurodivergent people and those struggling with mental health challenges.
Dr. Lisa Belanger will connect the sciences of organizational management, social psychology, and neuroscience to illustrate how mental wellness is a function of both an individual's brain and the environment that they operate within. With a touch of humour, the audience will learn why it's in everyone's best interest to support mental wellness and why the workplace is the perfect place to maximize the impact of these investments.
The audience will learn the strategy of how to increase workplace inclusivity for people with a differently wired brain, using examples of simple changes that could be implemented to support people with ADHD, burnout, depression, and anxiety.
Pair this talk with the Psychological Safety workshop for your event!
The Power of Agility
Crafting Resilient, Strong Minds
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Join us for this captivating keynote, where Dr. Lisa Belanger explores proactive mental health, peak performance, and the future of work.
Discover a user-friendly guide to unlock your brain's potential for enhanced mood, productivity, and to prevent or recover from burnout. We'll journey to the forefront of psychology, neuroscience, and workplace research, unveiling cutting-edge insights with immediate practical takeaways.
Learn about the transformative impact of habits, systems, and work designs that bolster proactive mental health and optimize work performance. Explore how, together, we can elevate each other to reach our fullest potential and lead sustainably in today's ever-evolving work landscape.
Pair this talk with the Mental Agility workshop for your event!
Adaptive Minds
How Your Brain Thrives in Times of Change
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Our brains are finely tuned to flourish when exposed to a delicate blend of routine and novelty. However, the demands of both work and life often disrupt this equilibrium. So, the question arises: how can we equip ourselves and our teams to thrive amidst constant change?
In this enlightening presentation, Dr. Lisa Belanger delves into actionable behaviors that can enhance our capacity for clear thinking, productivity, resilience, sustained motivation, and the avoidance of overwhelm. Drawing from the realms of psychology, behavioral science, and neuroscience, she guides you in creating an environment, fostering a community, and nurturing teams that excel in high-stress situations and prolonged periods of pressure. Additionally, you'll learn practical tools to fortify mental strength and performance during times of transformation and change.
Pair this talk with the Pay Attention! workshop for your event!
Catalysts of Transformation
Change Starts from the Top
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Change is almost always met with resistance, fear, and the attempt to avoid the unknown. Change in a workplace starts from the top down. With a lack of leadership “buy in”, communication, and modelling, many change programs are destined for disaster. As senior leaders or middle management, how do you effectively lead through change and uncertainty?
Dr. Lisa Belanger shares key techniques leaders can use to inspire and facilitate corporate change and provides case studies on how leaders who model behaviours at work (virtual, hybrid, or in person) have a direct, positive impact on an organization’s bottom line.
Beyond personal influence, this talk explores how to set up a physical and social environment and culture to support the desired change. Dr. Lisa will lead you through what questions to ask, how to develop a clear strategy, and understanding your role in implementing sustainable, meaningful change for teams and organizations.
Pair this talk with the Leading from the Edge workshop for you event!
Conscious Connections
Unlocking Transformative Potential Collaboration & Community
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In this captivating and thought-provoking keynote, Dr. Lisa Belanger explores the profound influence of community and connection, both within and beyond the realm of work. She emphasizes the undeniable impact of human connections on mental well-being, career advancement, and overall life satisfaction. Drawing upon the latest research and global case studies, this presentation illuminates the importance of cultivating a supportive, psychologically safe, and collaborative environment as a cornerstone of personal and professional success.
Attendees will gain a profound appreciation for the indispensable role that community plays in our lives and acquire practical strategies for nurturing meaningful connections. These insights will empower individuals to forge a path towards a more fulfilling and thriving work and personal life, aligning with the age-old wisdom that "if you want to go fast, go alone; if you want to go far, go together."
Pair this talk with the Psychological Safety workshop for your event!
Unworking Wisdom
High Performance Dynamics of Work & Rest
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This talk serves as a comprehensive user's guide to achieving high performance by redefining the conventional relationship between work and rest. Drawing from extensive research in psychology, neuroscience, and behavioural medicine, this keynote underscores that work and rest are not distinct, mutually exclusive endeavors but rather integral components of a holistic approach to productivity and well-being.
By acknowledging and embracing their interconnectedness, Dr. Lisa Belanger unveils straightforward methods for enhancing both work and rest within the constraints of our busy lives. Through practical capacity-building strategies that can seamlessly integrate into already demanding schedules, individuals can effectively reduce stress, enhance their overall well-being, and achieve outstanding results—all while maintaining a surplus of energy.
Pair this talk with the Burnout Prevention & Recovery workshop for your event!
“Dr. Belanger presented her Pay Attention! The Science of Avoiding Distractions webinar to 200 of our Executive MBA students. She is a phenomenal speaker—warm, well-practiced, and knowledgeable. We were so impressed with her presentation that we have forged an ongoing partnership with her to present webinars to our students on a regular basis! I would recommend Dr. Belanger without reservation."
Emily Merlino, Quantic School of Business and Technology
Maximize Your Experience With A Workshop!
Interactive | Practical | Actionable Take-Aways
Workshops are high energy, interactive, and practical. Book for a large or small team or as part of a conference!
Workshops have:
educational component
personal work
large and small group discussions
immediate, actionable take-aways